Max Schultz 4006m row
4,006m
Meters
20:29.6
Time
2:33.4
Pace
262
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 120 |
December 30, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.6 | 4,006m | 2:33.4 | 97 | 633 | 26 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 27 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 25 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 29 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 25 |
| 0:04.3 | 4,006m | 5:58.3 | 8 | 326 |
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Workout Graph
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