Max Schultz v1:00/5:03r...3 row
898m
Meters
3:00.0
Time
1:40.2
Pace
74
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 10:14.0 |
| Overall Distance | 939m |
| Overall Time | 13:14.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1496 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 133 |
January 05, 2021 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 898m | 1:40.2 | 348 | 1496 | 29 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 32 | |
| r: 5:03 | 18m | |||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 31 | |
| r: 5:08 | 18m | |||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 | |
| r: 0:03 | 5m | |||||
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.