Max Schultz v800m/2:24r...4 BikeErg
3,625m
Meters
6:47.3
Time
1:52.3
Pace
113
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 9:09.0 |
| Overall Distance | 3,759m |
| Overall Time | 15:56.3 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 76 |
| Revolution Count | 540 |
| Power/kg | 2.44 |
| Drag Factor | 113 |
May 02, 2020 22:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:47.3 | 3,625m | 1:52.3 | 247 | 1149 | 76 | |
| 1:22.9 | 800m | 1:43.6 | 315 | 1382 | 83 | |
| r: 2:24 | 38m | |||||
| 1:33.0 | 800m | 1:56.2 | 223 | 1066 | 74 | |
| r: 2:15 | 32m | |||||
| 1:33.3 | 800m | 1:56.6 | 221 | 1059 | 74 | |
| r: 2:21 | 25m | |||||
| 1:30.2 | 800m | 1:52.7 | 244 | 1140 | 76 | |
| r: 2:09 | 39m | |||||
| r134m |
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Workout Graph
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