Max Schultz 3000m row
3,000
Meters
11:45.4
Time
1:57.5
Pace
202
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 100 |
March 03, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:45.4 | 3,000 | 1:57.5 | 215 | 1030 | 202 | 27 |
| 2:31.3 | 600 | 2:06.0 | 175 | 880 | 37 | 27 |
| 2:24.2 | 1,200 | 2:00.1 | 202 | 973 | 39 | 27 |
| 2:20.1 | 1,800 | 1:56.7 | 220 | 1053 | 41 | 28 |
| 2:16.2 | 2,400 | 1:53.5 | 239 | 1110 | 42 | 29 |
| 2:13.6 | 3,000 | 1:51.3 | 254 | 1158 | 43 | 29 |
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Workout Graph
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