Max Schultz 5000m row
5,000m
Meters
22:04.6
Time
2:12.4
Pace
305
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 112 |
July 22, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.6 | 5,000m | 2:12.4 | 151 | 818 | 23 | 155 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 24 | 139 |
| 4:58.7 | 2,000m | 2:29.3 | 105 | 661 | 22 | 148 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 24 | 152 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 25 | 163 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 25 | 173 |
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Workout Graph
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