Max Schultz 20:00 row
4,582m
Meters
20:00.0
Time
2:10.9
Pace
286
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 110 |
July 25, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,582m | 2:10.9 | 156 | 836 | 24 | 146 |
| 4:00.0 | 887m | 2:15.2 | 141 | 786 | 24 | 129 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 25 | 136 |
| 12:00.0 | 990m | 2:01.2 | 197 | 976 | 26 | 165 |
| 16:00.0 | 965m | 2:04.3 | 182 | 926 | 25 | 148 |
| 20:00.0 | 830m | 2:24.5 | 116 | 698 | 22 | 156 |
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Workout Graph
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