Max Schultz 5000m BikeErg
5,000m
Meters
10:28.7
Time
2:05.7
Pace
153
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 78 |
| Revolution Count | 824 |
| Power/kg | 1.74 |
| Drag Factor | 75 |
August 13, 2021 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:28.7 | 5,000m | 2:05.7 | 176 | 905 | 78 | 134 |
| 1:11.2 | 500m | 2:22.4 | 121 | 717 | 69 | 120 |
| 1:06.0 | 1,000m | 2:12.0 | 152 | 823 | 75 | 121 |
| 1:03.8 | 1,500m | 2:07.6 | 168 | 879 | 77 | 128 |
| 1:03.0 | 2,000m | 2:06.0 | 175 | 902 | 79 | 128 |
| 1:02.4 | 2,500m | 2:04.8 | 180 | 919 | 79 | 132 |
| 1:02.4 | 3,000m | 2:04.8 | 180 | 919 | 80 | 137 |
| 1:01.1 | 3,500m | 2:02.2 | 192 | 960 | 80 | 140 |
| 1:00.2 | 4,000m | 2:00.4 | 201 | 990 | 83 | 143 |
| 0:58.9 | 4,500m | 1:57.8 | 214 | 1036 | 85 | 146 |
| 0:59.7 | 5,000m | 1:59.4 | 206 | 1007 | 82 | 147 |
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Workout Graph
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