Max Schultz 5000m BikeErg
5,000m
Meters
10:19.1
Time
2:03.8
Pace
157
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 79 |
| Revolution Count | 824 |
| Power/kg | 1.82 |
| Drag Factor | 76 |
August 13, 2021 19:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:19.1 | 5,000m | 2:03.8 | 184 | 934 | 79 | 141 |
| 1:07.1 | 500m | 2:14.2 | 145 | 798 | 73 | 123 |
| 1:04.4 | 1,000m | 2:08.8 | 164 | 863 | 76 | 127 |
| 1:03.1 | 1,500m | 2:06.2 | 174 | 899 | 79 | 133 |
| 1:02.0 | 2,000m | 2:04.0 | 184 | 931 | 79 | 141 |
| 1:02.0 | 2,500m | 2:04.0 | 184 | 931 | 80 | 144 |
| 1:01.7 | 3,000m | 2:03.4 | 186 | 941 | 80 | 142 |
| 1:00.6 | 3,500m | 2:01.2 | 197 | 976 | 82 | 149 |
| 1:00.3 | 4,000m | 2:00.6 | 200 | 986 | 82 | 150 |
| 0:59.7 | 4,500m | 1:59.4 | 206 | 1007 | 83 | 152 |
| 0:58.2 | 5,000m | 1:56.4 | 222 | 1063 | 86 | 156 |
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Workout Graph
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