Max Schultz 5000m BikeErg
5,000m
Meters
10:55.0
Time
2:11.0
Pace
147
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 75 |
| Revolution Count | 819 |
| Power/kg | 1.54 |
| Drag Factor | 77 |
August 14, 2021 10:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:55.0 | 5,000m | 2:11.0 | 156 | 835 | 75 | 118 |
| 1:10.8 | 500m | 2:21.6 | 123 | 724 | 69 | 110 |
| 1:07.9 | 1,000m | 2:15.8 | 140 | 780 | 73 | 108 |
| 1:07.2 | 1,500m | 2:14.4 | 144 | 796 | 73 | 117 |
| 1:06.4 | 2,000m | 2:12.8 | 149 | 814 | 75 | 115 |
| 1:05.3 | 2,500m | 2:10.6 | 157 | 840 | 75 | 116 |
| 1:04.2 | 3,000m | 2:08.4 | 165 | 869 | 77 | 122 |
| 1:04.2 | 3,500m | 2:08.4 | 165 | 869 | 77 | 124 |
| 1:02.9 | 4,000m | 2:05.8 | 176 | 905 | 78 | 121 |
| 1:02.8 | 4,500m | 2:05.6 | 177 | 907 | 78 | 123 |
| 1:03.3 | 5,000m | 2:06.6 | 172 | 893 | 78 | 124 |
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Workout Graph
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