Max Schultz 5000m BikeErg
5,000
Meters
11:11.8
Time
2:14.3
Pace
143
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 75 |
| Revolution Count | 844 |
| Power/kg | 1.42 |
| Drag Factor | 70 |
August 17, 2021 14:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:11.8 | 5,000 | 2:14.3 | 144 | 766 | 143 | 75 |
| 1:10.7 | 500 | 2:21.4 | 124 | 712 | 14 | 71 |
| 1:09.4 | 1,000 | 2:18.8 | 131 | 726 | 14 | 73 |
| 1:09.0 | 1,500 | 2:18.0 | 133 | 730 | 14 | 73 |
| 1:09.1 | 2,000 | 2:18.2 | 133 | 729 | 14 | 74 |
| 1:07.4 | 2,500 | 2:14.8 | 143 | 747 | 14 | 75 |
| 1:06.4 | 3,000 | 2:12.8 | 149 | 813 | 15 | 77 |
| 1:06.6 | 3,500 | 2:13.2 | 148 | 756 | 14 | 76 |
| 1:07.3 | 4,000 | 2:14.6 | 144 | 748 | 14 | 76 |
| 1:06.5 | 4,500 | 2:13.0 | 149 | 757 | 14 | 76 |
| 0:59.2 | 5,000 | 1:58.4 | 211 | 972 | 16 | 86 |
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Workout Graph
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