Max Schultz 5000m BikeErg
5,000m
Meters
10:06.3
Time
2:01.2
Pace
159
Calories
124
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 78 |
| Revolution Count | 796 |
| Power/kg | 1.94 |
| Drag Factor | 84 |
August 23, 2021 12:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.3 | 5,000m | 2:01.2 | 196 | 975 | 78 | 124 |
| 1:05.2 | 500m | 2:10.4 | 158 | 843 | 73 | 117 |
| 1:03.7 | 1,000m | 2:07.4 | 169 | 882 | 75 | 111 |
| 1:03.1 | 1,500m | 2:06.2 | 174 | 899 | 75 | 117 |
| 1:02.1 | 2,000m | 2:04.2 | 183 | 928 | 77 | 119 |
| 1:00.5 | 2,500m | 2:01.0 | 198 | 979 | 79 | 125 |
| 0:58.2 | 3,000m | 1:56.4 | 222 | 1063 | 82 | 132 |
| 0:58.7 | 3,500m | 1:57.4 | 216 | 1044 | 81 | 130 |
| 0:59.0 | 4,000m | 1:58.0 | 213 | 1033 | 81 | 128 |
| 0:56.9 | 4,500m | 1:53.8 | 237 | 1117 | 84 | 135 |
| 0:58.8 | 5,000m | 1:57.6 | 215 | 1040 | 82 | 133 |
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Workout Graph
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