Max Schultz 5000m BikeErg
5,000
Meters
14:19.9
Time
2:51.9
Pace
149
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 48 |
| Revolution Count | 692 |
| Power/kg | 0.68 |
| Drag Factor | 123 |
August 25, 2021 08:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:19.9 | 5,000 | 2:51.9 | 69 | 623 | 149 | 48 |
| 4:44.6 | 500 | 9:29.2 | 2 | 177 | 14 | 15 |
| 1:06.8 | 1,000 | 2:13.6 | 147 | 754 | 14 | 64 |
| 1:04.6 | 1,500 | 2:09.2 | 162 | 835 | 15 | 65 |
| 1:04.6 | 2,000 | 2:09.2 | 162 | 835 | 15 | 65 |
| 1:04.3 | 2,500 | 2:08.6 | 165 | 839 | 15 | 65 |
| 1:02.6 | 3,000 | 2:05.2 | 178 | 862 | 15 | 67 |
| 1:08.0 | 3,500 | 2:16.0 | 139 | 741 | 14 | 62 |
| 1:03.1 | 4,000 | 2:06.2 | 174 | 855 | 15 | 67 |
| 1:00.7 | 4,500 | 2:01.4 | 196 | 948 | 16 | 69 |
| 1:00.6 | 5,000 | 2:01.2 | 197 | 950 | 16 | 69 |
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Workout Graph
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