Max Schultz 5000m BikeErg
5,000m
Meters
9:27.0
Time
1:53.4
Pace
173
Calories
153
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 75 |
| Revolution Count | 712 |
| Power/kg | 2.37 |
| Drag Factor | 117 |
August 31, 2021 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:27.0 | 5,000m | 1:53.4 | 240 | 1126 | 75 | 153 |
| 1:00.2 | 500m | 2:00.4 | 201 | 990 | 71 | 136 |
| 0:57.8 | 1,000m | 1:55.6 | 227 | 1079 | 74 | 150 |
| 0:57.4 | 1,500m | 1:54.8 | 231 | 1096 | 75 | 145 |
| 0:57.2 | 2,000m | 1:54.4 | 234 | 1104 | 74 | 148 |
| 0:57.5 | 2,500m | 1:55.0 | 230 | 1092 | 74 | 152 |
| 0:57.3 | 3,000m | 1:54.6 | 233 | 1100 | 75 | 155 |
| 0:56.6 | 3,500m | 1:53.2 | 241 | 1130 | 75 | 158 |
| 0:55.0 | 4,000m | 1:50.0 | 263 | 1205 | 79 | 158 |
| 0:54.5 | 4,500m | 1:49.0 | 270 | 1230 | 78 | 163 |
| 0:53.4 | 5,000m | 1:46.8 | 287 | 1288 | 80 | 165 |
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Workout Graph
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