Max Schultz 5000m BikeErg
5,000m
Meters
9:29.1
Time
1:53.8
Pace
172
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 71 |
| Revolution Count | 681 |
| Power/kg | 2.34 |
| Drag Factor | 133 |
September 18, 2021 15:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:29.1 | 5,000m | 1:53.8 | 237 | 1116 | 71 |
| 1:02.5 | 500m | 2:05.0 | 179 | 916 | 65 |
| 0:58.6 | 1,000m | 1:57.2 | 217 | 1048 | 70 |
| 0:58.6 | 1,500m | 1:57.2 | 217 | 1048 | 71 |
| 0:58.4 | 2,000m | 1:56.8 | 220 | 1055 | 70 |
| 0:56.6 | 2,500m | 1:53.2 | 241 | 1130 | 72 |
| 0:56.0 | 3,000m | 1:52.0 | 249 | 1157 | 73 |
| 0:54.5 | 3,500m | 1:49.0 | 270 | 1230 | 76 |
| 0:54.8 | 4,000m | 1:49.6 | 266 | 1214 | 74 |
| 0:54.7 | 4,500m | 1:49.4 | 267 | 1219 | 75 |
| 0:54.5 | 5,000m | 1:49.0 | 270 | 1230 | 75 |
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Workout Graph
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