Max Schultz 5000m BikeErg
5,000m
Meters
9:38.4
Time
1:55.6
Pace
168
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 73 |
| Revolution Count | 704 |
| Power/kg | 2.23 |
| Drag Factor | 121 |
September 19, 2021 20:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:38.4 | 5,000m | 1:55.6 | 226 | 1078 | 73 |
| 1:03.9 | 500m | 2:07.8 | 168 | 877 | 66 |
| 0:58.4 | 1,000m | 1:56.8 | 220 | 1055 | 73 |
| 0:57.2 | 1,500m | 1:54.4 | 234 | 1104 | 73 |
| 0:57.5 | 2,000m | 1:55.0 | 230 | 1092 | 74 |
| 0:57.6 | 2,500m | 1:55.2 | 229 | 1087 | 73 |
| 0:57.0 | 3,000m | 1:54.0 | 236 | 1113 | 75 |
| 0:56.4 | 3,500m | 1:52.8 | 244 | 1139 | 74 |
| 0:57.0 | 4,000m | 1:54.0 | 236 | 1113 | 75 |
| 0:57.1 | 4,500m | 1:54.2 | 235 | 1108 | 74 |
| 0:56.4 | 5,000m | 1:52.8 | 244 | 1139 | 76 |
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Workout Graph
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