Max Schultz 5000m BikeErg
5,000m
Meters
9:44.4
Time
1:56.8
Pace
168
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 71 |
| Revolution Count | 699 |
| Power/kg | 2.16 |
| Drag Factor | 123 |
September 21, 2021 20:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:44.4 | 5,000m | 1:56.8 | 219 | 1054 | 71 |
| 1:01.7 | 500m | 2:03.4 | 186 | 941 | 68 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 71 |
| 0:58.4 | 1,500m | 1:56.8 | 220 | 1055 | 72 |
| 0:58.5 | 2,000m | 1:57.0 | 219 | 1052 | 72 |
| 0:58.2 | 2,500m | 1:56.4 | 222 | 1063 | 72 |
| 0:58.2 | 3,000m | 1:56.4 | 222 | 1063 | 72 |
| 0:57.6 | 3,500m | 1:55.2 | 229 | 1087 | 73 |
| 0:57.7 | 4,000m | 1:55.4 | 228 | 1083 | 73 |
| 0:57.4 | 4,500m | 1:54.8 | 231 | 1096 | 73 |
| 0:57.7 | 5,000m | 1:55.4 | 228 | 1083 | 73 |
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Workout Graph
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