Max Schultz 5000m BikeErg
5,000m
Meters
9:36.9
Time
1:55.3
Pace
168
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 72 |
| Revolution Count | 698 |
| Power/kg | 2.25 |
| Drag Factor | 124 |
September 25, 2021 11:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:36.9 | 5,000m | 1:55.3 | 228 | 1084 | 72 |
| 1:01.4 | 500m | 2:02.8 | 189 | 950 | 67 |
| 0:59.0 | 1,000m | 1:58.0 | 213 | 1033 | 71 |
| 0:58.3 | 1,500m | 1:56.6 | 221 | 1059 | 72 |
| 0:57.7 | 2,000m | 1:55.4 | 228 | 1083 | 73 |
| 0:56.8 | 2,500m | 1:53.6 | 239 | 1121 | 74 |
| 0:56.6 | 3,000m | 1:53.2 | 241 | 1130 | 74 |
| 0:56.4 | 3,500m | 1:52.8 | 244 | 1139 | 75 |
| 0:56.4 | 4,000m | 1:52.8 | 244 | 1139 | 74 |
| 0:56.6 | 4,500m | 1:53.2 | 241 | 1130 | 74 |
| 0:57.8 | 5,000m | 1:55.6 | 227 | 1079 | 73 |
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Workout Graph
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