Max Schultz 5000m BikeErg
5,000
Meters
9:33.0
Time
1:54.6
Pace
170
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 71 |
| Revolution Count | 686 |
| Power/kg | 2.3 |
| Drag Factor | 131 |
September 30, 2021 21:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:33.0 | 5,000 | 1:54.6 | 233 | 1068 | 170 | 71 |
| 1:00.6 | 500 | 2:01.2 | 197 | 950 | 16 | 67 |
| 0:57.8 | 1,000 | 1:55.6 | 227 | 1058 | 17 | 72 |
| 0:58.3 | 1,500 | 1:56.6 | 221 | 1049 | 17 | 71 |
| 0:57.1 | 2,000 | 1:54.2 | 235 | 1071 | 17 | 71 |
| 0:56.9 | 2,500 | 1:53.8 | 237 | 1075 | 17 | 73 |
| 0:56.6 | 3,000 | 1:53.2 | 241 | 1081 | 17 | 73 |
| 0:56.8 | 3,500 | 1:53.6 | 239 | 1077 | 17 | 73 |
| 0:55.8 | 4,000 | 1:51.6 | 252 | 1161 | 18 | 73 |
| 0:56.6 | 4,500 | 1:53.2 | 241 | 1081 | 17 | 73 |
| 0:56.6 | 5,000 | 1:53.2 | 241 | 1081 | 17 | 73 |
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Workout Graph
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