Max Schultz 5000m BikeErg
5,000m
Meters
9:30.1
Time
1:54.0
Pace
172
Calories
144
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 73 |
| Revolution Count | 696 |
| Power/kg | 2.33 |
| Drag Factor | 125 |
October 04, 2021 19:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:30.1 | 5,000m | 1:54.0 | 236 | 1112 | 73 | 144 |
| 1:01.2 | 500m | 2:02.4 | 191 | 956 | 68 | 135 |
| 0:57.2 | 1,000m | 1:54.4 | 234 | 1104 | 73 | 138 |
| 0:56.9 | 1,500m | 1:53.8 | 237 | 1117 | 74 | 142 |
| 0:56.6 | 2,000m | 1:53.2 | 241 | 1130 | 73 | 145 |
| 0:55.7 | 2,500m | 1:51.4 | 253 | 1171 | 75 | 151 |
| 0:55.9 | 3,000m | 1:51.8 | 250 | 1161 | 75 | 147 |
| 0:55.5 | 3,500m | 1:51.0 | 256 | 1180 | 76 | 151 |
| 0:56.0 | 4,000m | 1:52.0 | 249 | 1157 | 74 | 151 |
| 0:56.7 | 4,500m | 1:53.4 | 240 | 1126 | 74 | 147 |
| 0:58.4 | 5,000m | 1:56.8 | 220 | 1055 | 72 | 141 |
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Workout Graph
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