Max Schultz 5000m BikeErg
5,000m
Meters
9:19.4
Time
1:51.8
Pace
175
Calories
152
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 74 |
| Revolution Count | 696 |
| Power/kg | 2.47 |
| Drag Factor | 125 |
October 04, 2021 19:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:19.4 | 5,000m | 1:51.8 | 250 | 1160 | 74 | 152 |
| 1:00.2 | 500m | 2:00.4 | 201 | 990 | 69 | 141 |
| 0:56.5 | 1,000m | 1:53.0 | 243 | 1134 | 74 | 151 |
| 0:57.0 | 1,500m | 1:54.0 | 236 | 1113 | 74 | 151 |
| 0:56.1 | 2,000m | 1:52.2 | 248 | 1152 | 75 | 151 |
| 0:56.6 | 2,500m | 1:53.2 | 241 | 1130 | 73 | 149 |
| 0:55.9 | 3,000m | 1:51.8 | 250 | 1161 | 75 | 153 |
| 0:55.6 | 3,500m | 1:51.2 | 255 | 1176 | 76 | 152 |
| 0:55.2 | 4,000m | 1:50.4 | 260 | 1195 | 76 | 157 |
| 0:54.4 | 4,500m | 1:48.8 | 272 | 1235 | 77 | 157 |
| 0:51.9 | 5,000m | 1:43.8 | 313 | 1377 | 80 | 164 |
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Workout Graph
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