Max Schultz 5000m BikeErg
5,000m
Meters
9:26.3
Time
1:53.2
Pace
172
Calories
155
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 74 |
| Revolution Count | 696 |
| Power/kg | 2.38 |
| Drag Factor | 125 |
October 08, 2021 19:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:26.3 | 5,000m | 1:53.2 | 241 | 1129 | 74 | 155 |
| 1:00.3 | 500m | 2:00.6 | 200 | 986 | 69 | 145 |
| 0:57.4 | 1,000m | 1:54.8 | 231 | 1096 | 73 | 150 |
| 0:56.9 | 1,500m | 1:53.8 | 237 | 1117 | 74 | 155 |
| 0:56.0 | 2,000m | 1:52.0 | 249 | 1157 | 74 | 157 |
| 0:56.8 | 2,500m | 1:53.6 | 239 | 1121 | 74 | 156 |
| 0:56.4 | 3,000m | 1:52.8 | 244 | 1139 | 75 | 157 |
| 0:56.1 | 3,500m | 1:52.2 | 248 | 1152 | 74 | 158 |
| 0:55.5 | 4,000m | 1:51.0 | 256 | 1180 | 76 | 160 |
| 0:55.6 | 4,500m | 1:51.2 | 255 | 1176 | 76 | 161 |
| 0:55.3 | 5,000m | 1:50.6 | 259 | 1190 | 76 | 160 |
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Workout Graph
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