Max Schultz 5000m BikeErg
5,000
Meters
9:09.0
Time
1:49.8
Pace
180
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| RPM | 76 |
| Revolution Count | 693 |
| Power/kg | 2.61 |
| Drag Factor | 127 |
October 10, 2021 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:09.0 | 5,000 | 1:49.8 | 264 | 1209 | 180 | 76 |
| 0:54.5 | 500 | 1:49.0 | 270 | 1230 | 18 | 76 |
| 0:55.2 | 1,000 | 1:50.4 | 260 | 1195 | 18 | 75 |
| 0:55.6 | 1,500 | 1:51.2 | 255 | 1176 | 18 | 76 |
| 0:55.3 | 2,000 | 1:50.6 | 259 | 1190 | 18 | 75 |
| 0:54.9 | 2,500 | 1:49.8 | 264 | 1209 | 18 | 77 |
| 0:54.8 | 3,000 | 1:49.6 | 266 | 1214 | 18 | 76 |
| 0:54.9 | 3,500 | 1:49.8 | 264 | 1209 | 18 | 76 |
| 0:54.8 | 4,000 | 1:49.6 | 266 | 1214 | 18 | 76 |
| 0:54.9 | 4,500 | 1:49.8 | 264 | 1209 | 18 | 77 |
| 0:54.1 | 5,000 | 1:48.2 | 276 | 1250 | 18 | 77 |
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Workout Graph
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