Max Schultz 5000m BikeErg
5,000
Meters
9:28.9
Time
1:53.7
Pace
170
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 73 |
| Revolution Count | 692 |
| Power/kg | 2.35 |
| Drag Factor | 127 |
October 10, 2021 17:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:28.9 | 5,000 | 1:53.7 | 238 | 1075 | 170 | 73 |
| 0:58.7 | 500 | 1:57.4 | 216 | 1042 | 17 | 71 |
| 0:56.8 | 1,000 | 1:53.6 | 239 | 1077 | 17 | 73 |
| 0:56.6 | 1,500 | 1:53.2 | 241 | 1081 | 17 | 73 |
| 0:56.8 | 2,000 | 1:53.6 | 239 | 1077 | 17 | 74 |
| 0:56.5 | 2,500 | 1:53.0 | 243 | 1083 | 17 | 73 |
| 0:57.0 | 3,000 | 1:54.0 | 236 | 1073 | 17 | 73 |
| 0:56.8 | 3,500 | 1:53.6 | 239 | 1077 | 17 | 74 |
| 0:57.1 | 4,000 | 1:54.2 | 235 | 1071 | 17 | 73 |
| 0:56.4 | 4,500 | 1:52.8 | 244 | 1085 | 17 | 73 |
| 0:56.3 | 5,000 | 1:52.6 | 245 | 1087 | 17 | 75 |
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Workout Graph
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