Max Schultz 5000m BikeErg
5,000
Meters
9:04.8
Time
1:48.9
Pace
181
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 76 |
| Revolution Count | 693 |
| Power/kg | 2.68 |
| Drag Factor | 126 |
October 10, 2021 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:04.8 | 5,000 | 1:48.9 | 271 | 1196 | 181 | 76 |
| 0:50.0 | 500 | 1:40.0 | 350 | 1440 | 20 | 83 |
| 0:56.5 | 1,000 | 1:53.0 | 243 | 1083 | 17 | 73 |
| 0:55.9 | 1,500 | 1:51.8 | 250 | 1159 | 18 | 75 |
| 0:55.2 | 2,000 | 1:50.4 | 260 | 1173 | 18 | 75 |
| 0:54.4 | 2,500 | 1:48.8 | 272 | 1191 | 18 | 77 |
| 0:54.5 | 3,000 | 1:49.0 | 270 | 1188 | 18 | 76 |
| 0:54.9 | 3,500 | 1:49.8 | 264 | 1180 | 18 | 76 |
| 0:54.5 | 4,000 | 1:49.0 | 270 | 1188 | 18 | 76 |
| 0:54.4 | 4,500 | 1:48.8 | 272 | 1191 | 18 | 77 |
| 0:54.4 | 5,000 | 1:48.8 | 272 | 1191 | 18 | 76 |
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Workout Graph
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