Max Schultz 5000m BikeErg
5,000
Meters
9:28.4
Time
1:53.6
Pace
169
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 68 |
| Revolution Count | 652 |
| Power/kg | 2.35 |
| Drag Factor | 154 |
October 10, 2021 17:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:28.4 | 5,000 | 1:53.6 | 238 | 1119 | 169 | 68 |
| 0:57.6 | 500 | 1:55.2 | 229 | 1087 | 17 | 59 |
| 0:59.2 | 1,000 | 1:58.4 | 211 | 1025 | 16 | 62 |
| 0:56.3 | 1,500 | 1:52.6 | 245 | 1143 | 17 | 71 |
| 0:56.8 | 2,000 | 1:53.6 | 239 | 1121 | 17 | 71 |
| 0:56.8 | 2,500 | 1:53.6 | 239 | 1121 | 17 | 71 |
| 0:56.0 | 3,000 | 1:52.0 | 249 | 1157 | 17 | 72 |
| 0:56.8 | 3,500 | 1:53.6 | 239 | 1121 | 17 | 71 |
| 0:56.0 | 4,000 | 1:52.0 | 249 | 1157 | 17 | 71 |
| 0:56.4 | 4,500 | 1:52.8 | 244 | 1139 | 17 | 71 |
| 0:56.4 | 5,000 | 1:52.8 | 244 | 1139 | 17 | 71 |
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Workout Graph
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