Max Schultz 3x250m/0:45r BikeErg
750m
Meters
1:02.1
Time
1:22.8
Pace
41
Calories
| Rest Distance | 186m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 936m |
| Overall Time | 3:17.1 |
| Average Watts | 617 |
|---|---|
| Calories Per Hour | 2421 |
| RPM | 82 |
| Revolution Count | 106 |
| Power/kg | 6.09 |
| Drag Factor | 194 |
October 10, 2021 17:41:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02.1 | 750m | 1:22.8 | 617 | 2421 | 82 | |
| 0:19.7 | 250m | 1:18.8 | 715 | 2761 | 89 | |
| 0:20.0 | 250m | 1:20.0 | 684 | 2652 | 84 | |
| 0:22.4 | 250m | 1:29.6 | 487 | 1974 | 75 | |
| r186m |
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Workout Graph
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