Max Schultz 3000m BikeErg
3,000m
Meters
5:22.3
Time
1:47.4
Pace
112
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| RPM | 76 |
| Revolution Count | 412 |
| Power/kg | 2.79 |
| Drag Factor | 130 |
October 11, 2021 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:22.3 | 3,000m | 1:47.4 | 282 | 1271 | 76 |
| 1:08.2 | 600m | 1:53.6 | 238 | 1120 | 72 |
| 1:05.4 | 1,200m | 1:49.0 | 270 | 1230 | 76 |
| 1:03.6 | 1,800m | 1:46.0 | 294 | 1311 | 77 |
| 1:02.6 | 2,400m | 1:44.3 | 308 | 1360 | 80 |
| 1:02.5 | 3,000m | 1:44.1 | 310 | 1365 | 80 |
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Workout Graph
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