Max Schultz 5000m BikeErg
5,000m
Meters
9:35.6
Time
1:55.1
Pace
168
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 71 |
| Revolution Count | 688 |
| Power/kg | 2.26 |
| Drag Factor | 130 |
October 13, 2021 18:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:35.6 | 5,000m | 1:55.1 | 229 | 1089 | 71 |
| 1:02.3 | 500m | 2:04.6 | 181 | 922 | 65 |
| 0:57.6 | 1,000m | 1:55.2 | 229 | 1087 | 72 |
| 0:57.7 | 1,500m | 1:55.4 | 228 | 1083 | 72 |
| 0:57.6 | 2,000m | 1:55.2 | 229 | 1087 | 72 |
| 0:57.1 | 2,500m | 1:54.2 | 235 | 1108 | 73 |
| 0:56.6 | 3,000m | 1:53.2 | 241 | 1130 | 73 |
| 0:56.6 | 3,500m | 1:53.2 | 241 | 1130 | 73 |
| 0:56.2 | 4,000m | 1:52.4 | 246 | 1148 | 74 |
| 0:56.7 | 4,500m | 1:53.4 | 240 | 1126 | 73 |
| 0:57.3 | 5,000m | 1:54.6 | 233 | 1100 | 72 |
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Workout Graph
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