Max Schultz 5000m BikeErg
5,000m
Meters
9:44.0
Time
1:56.8
Pace
167
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 74 |
| Revolution Count | 729 |
| Power/kg | 2.17 |
| Drag Factor | 109 |
November 28, 2021 18:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:44.0 | 5,000m | 1:56.8 | 220 | 1055 | 74 |
| 1:02.2 | 500m | 2:04.4 | 182 | 925 | 70 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 74 |
| 0:57.8 | 1,500m | 1:55.6 | 227 | 1079 | 76 |
| 0:58.3 | 2,000m | 1:56.6 | 221 | 1059 | 75 |
| 0:58.2 | 2,500m | 1:56.4 | 222 | 1063 | 75 |
| 0:57.4 | 3,000m | 1:54.8 | 231 | 1096 | 76 |
| 0:57.5 | 3,500m | 1:55.0 | 230 | 1092 | 76 |
| 0:57.8 | 4,000m | 1:55.6 | 227 | 1079 | 76 |
| 0:58.1 | 4,500m | 1:56.2 | 223 | 1067 | 75 |
| 0:57.9 | 5,000m | 1:55.8 | 225 | 1075 | 76 |
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Workout Graph
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