Max Schultz 5000m BikeErg
5,000m
Meters
9:43.0
Time
1:56.6
Pace
167
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 75 |
| Revolution Count | 729 |
| Power/kg | 2.18 |
| Drag Factor | 109 |
November 28, 2021 18:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:43.0 | 5,000m | 1:56.6 | 221 | 1059 | 75 |
| 1:00.5 | 500m | 2:01.0 | 198 | 979 | 72 |
| 0:58.8 | 1,000m | 1:57.6 | 215 | 1040 | 75 |
| 0:58.4 | 1,500m | 1:56.8 | 220 | 1055 | 75 |
| 0:57.8 | 2,000m | 1:55.6 | 227 | 1079 | 76 |
| 0:57.8 | 2,500m | 1:55.6 | 227 | 1079 | 76 |
| 0:57.5 | 3,000m | 1:55.0 | 230 | 1092 | 76 |
| 0:57.3 | 3,500m | 1:54.6 | 233 | 1100 | 76 |
| 0:57.3 | 4,000m | 1:54.6 | 233 | 1100 | 76 |
| 0:57.8 | 4,500m | 1:55.6 | 227 | 1079 | 76 |
| 0:59.7 | 5,000m | 1:59.4 | 206 | 1007 | 73 |
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Workout Graph
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