Max Schultz 5000m BikeErg
5,000
Meters
9:42.4
Time
1:56.4
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 75 |
| Revolution Count | 729 |
| Power/kg | 2.18 |
| Drag Factor | 109 |
November 28, 2021 18:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:42.4 | 5,000 | 1:56.4 | 221 | 1044 | 169 | 75 |
| 1:01.2 | 500 | 2:02.4 | 191 | 941 | 16 | 71 |
| 0:57.2 | 1,000 | 1:54.4 | 234 | 1069 | 17 | 78 |
| 0:58.1 | 1,500 | 1:56.2 | 223 | 1053 | 17 | 75 |
| 0:58.3 | 2,000 | 1:56.6 | 221 | 1049 | 17 | 75 |
| 0:58.7 | 2,500 | 1:57.4 | 216 | 1042 | 17 | 75 |
| 0:57.9 | 3,000 | 1:55.8 | 225 | 1056 | 17 | 76 |
| 0:57.4 | 3,500 | 1:54.8 | 231 | 1066 | 17 | 76 |
| 0:57.5 | 4,000 | 1:55.0 | 230 | 1064 | 17 | 76 |
| 0:58.0 | 4,500 | 1:56.0 | 224 | 1055 | 17 | 76 |
| 0:58.1 | 5,000 | 1:56.2 | 223 | 1053 | 17 | 75 |
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Workout Graph
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