Max Schultz 5000m BikeErg
5,000
Meters
9:40.2
Time
1:56.0
Pace
166
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 75 |
| Revolution Count | 728 |
| Power/kg | 2.21 |
| Drag Factor | 109 |
November 28, 2021 18:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:40.2 | 5,000 | 1:56.0 | 224 | 1029 | 166 | 75 |
| 1:02.2 | 500 | 2:04.4 | 182 | 868 | 15 | 69 |
| 0:58.8 | 1,000 | 1:57.6 | 215 | 979 | 16 | 75 |
| 0:58.9 | 1,500 | 1:57.8 | 214 | 977 | 16 | 74 |
| 0:58.3 | 2,000 | 1:56.6 | 221 | 1049 | 17 | 75 |
| 0:57.6 | 2,500 | 1:55.2 | 229 | 1062 | 17 | 76 |
| 0:57.7 | 3,000 | 1:55.4 | 228 | 1060 | 17 | 76 |
| 0:57.4 | 3,500 | 1:54.8 | 231 | 1066 | 17 | 76 |
| 0:56.4 | 4,000 | 1:52.8 | 244 | 1085 | 17 | 78 |
| 0:56.4 | 4,500 | 1:52.8 | 244 | 1085 | 17 | 78 |
| 0:56.5 | 5,000 | 1:53.0 | 243 | 1083 | 17 | 77 |
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Workout Graph
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