Max Schultz 5000m BikeErg
5,000m
Meters
9:41.7
Time
1:56.3
Pace
169
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 75 |
| Revolution Count | 730 |
| Power/kg | 2.19 |
| Drag Factor | 109 |
November 28, 2021 19:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:41.7 | 5,000m | 1:56.3 | 222 | 1064 | 75 |
| 1:01.6 | 500m | 2:03.2 | 187 | 944 | 71 |
| 0:58.5 | 1,000m | 1:57.0 | 219 | 1052 | 75 |
| 0:58.3 | 1,500m | 1:56.6 | 221 | 1059 | 75 |
| 0:58.2 | 2,000m | 1:56.4 | 222 | 1063 | 75 |
| 0:58.2 | 2,500m | 1:56.4 | 222 | 1063 | 75 |
| 0:57.6 | 3,000m | 1:55.2 | 229 | 1087 | 76 |
| 0:57.6 | 3,500m | 1:55.2 | 229 | 1087 | 76 |
| 0:57.7 | 4,000m | 1:55.4 | 228 | 1083 | 77 |
| 0:56.9 | 4,500m | 1:53.8 | 237 | 1117 | 77 |
| 0:57.1 | 5,000m | 1:54.2 | 235 | 1108 | 77 |
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Workout Graph
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