Max Schultz 5000m BikeErg
5,000
Meters
9:59.1
Time
1:59.8
Pace
161
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 72 |
| Revolution Count | 727 |
| Power/kg | 2.01 |
| Drag Factor | 110 |
November 29, 2021 15:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:59.1 | 5,000 | 1:59.8 | 203 | 1000 | 161 | 72 |
| 1:02.4 | 500 | 2:04.8 | 180 | 919 | 15 | 69 |
| 1:01.5 | 1,000 | 2:03.0 | 188 | 947 | 16 | 71 |
| 1:00.4 | 1,500 | 2:00.8 | 199 | 983 | 16 | 72 |
| 0:59.4 | 2,000 | 1:58.8 | 209 | 1018 | 16 | 74 |
| 0:59.5 | 2,500 | 1:59.0 | 208 | 1014 | 16 | 74 |
| 0:59.2 | 3,000 | 1:58.4 | 211 | 1025 | 16 | 74 |
| 0:59.8 | 3,500 | 1:59.6 | 205 | 1004 | 16 | 73 |
| 0:59.8 | 4,000 | 1:59.6 | 205 | 1004 | 16 | 72 |
| 0:58.6 | 4,500 | 1:57.2 | 217 | 1048 | 17 | 75 |
| 0:58.4 | 5,000 | 1:56.8 | 220 | 1055 | 17 | 75 |
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Workout Graph
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