Max Schultz 3000m row
3,000m
Meters
14:19.8
Time
2:23.3
Pace
174
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 92 |
November 29, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.8 | 3,000m | 2:23.3 | 119 | 709 | 24 |
| 2:46.9 | 600m | 2:19.0 | 130 | 747 | 26 |
| 2:42.5 | 1,200m | 2:15.4 | 141 | 785 | 25 |
| 2:44.0 | 1,800m | 2:16.6 | 137 | 771 | 24 |
| 3:31.1 | 2,400m | 2:55.9 | 64 | 521 | 20 |
| 2:35.3 | 3,000m | 2:09.4 | 161 | 855 | 27 |
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Workout Graph
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