Max Schultz 5000m BikeErg
5,000m
Meters
11:35.1
Time
2:19.0
Pace
156
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 67 |
| Revolution Count | 774 |
| Power/kg | 1.28 |
| Drag Factor | 91 |
December 02, 2021 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:35.1 | 5,000m | 2:19.0 | 130 | 748 | 67 |
| 1:05.8 | 500m | 2:11.6 | 154 | 828 | 70 |
| 1:03.5 | 1,000m | 2:07.0 | 171 | 888 | 74 |
| 1:03.4 | 1,500m | 2:06.8 | 172 | 890 | 73 |
| 1:02.7 | 2,000m | 2:05.4 | 177 | 910 | 75 |
| 1:02.7 | 2,500m | 2:05.4 | 177 | 910 | 74 |
| 1:01.8 | 3,000m | 2:03.6 | 185 | 937 | 76 |
| 1:01.0 | 3,500m | 2:02.0 | 193 | 963 | 76 |
| 0:59.7 | 4,000m | 1:59.4 | 206 | 1007 | 78 |
| 2:19.0 | 4,500m | 4:38.0 | 16 | 356 | 34 |
| 0:55.4 | 5,000m | 1:50.8 | 257 | 1185 | 83 |
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Workout Graph
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