Max Schultz 5000m BikeErg
5,000m
Meters
12:03.2
Time
2:24.6
Pace
150
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 64 |
| Revolution Count | 776 |
| Power/kg | 1.15 |
| Drag Factor | 90 |
December 02, 2021 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:03.2 | 5,000m | 2:24.6 | 116 | 698 | 64 |
| 2:31.7 | 500m | 5:03.4 | 13 | 343 | 30 |
| 1:05.5 | 1,000m | 2:11.0 | 156 | 835 | 71 |
| 1:04.6 | 1,500m | 2:09.2 | 162 | 858 | 72 |
| 1:04.5 | 2,000m | 2:09.0 | 163 | 861 | 72 |
| 1:03.7 | 2,500m | 2:07.4 | 169 | 882 | 73 |
| 1:04.0 | 3,000m | 2:08.0 | 167 | 874 | 73 |
| 1:03.1 | 3,500m | 2:06.2 | 174 | 899 | 74 |
| 1:02.5 | 4,000m | 2:05.0 | 179 | 916 | 74 |
| 1:00.9 | 4,500m | 2:01.8 | 194 | 966 | 77 |
| 1:02.7 | 5,000m | 2:05.4 | 177 | 910 | 75 |
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Workout Graph
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