Max Schultz 4000m BikeErg
4,000m
Meters
8:46.9
Time
2:11.7
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 68 |
| Revolution Count | 598 |
| Power/kg | 1.51 |
| Drag Factor | 101 |
December 02, 2021 21:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:46.9 | 4,000m | 2:11.7 | 153 | 827 | 68 |
| 1:50.9 | 800m | 2:18.6 | 131 | 752 | 64 |
| 1:45.4 | 1,600m | 2:11.7 | 153 | 826 | 68 |
| 1:44.7 | 2,400m | 2:10.8 | 156 | 837 | 69 |
| 1:43.2 | 3,200m | 2:09.0 | 163 | 861 | 70 |
| 1:42.7 | 4,000m | 2:08.3 | 165 | 869 | 70 |
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Workout Graph
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