Max Schultz 5000m BikeErg
5,000m
Meters
9:50.4
Time
1:58.0
Pace
165
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 71 |
| Revolution Count | 701 |
| Power/kg | 2.1 |
| Drag Factor | 122 |
January 06, 2022 12:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:50.4 | 5,000m | 1:58.0 | 213 | 1031 | 71 |
| 1:02.8 | 500m | 2:05.6 | 177 | 907 | 67 |
| 1:00.8 | 1,000m | 2:01.6 | 195 | 969 | 69 |
| 1:00.6 | 1,500m | 2:01.2 | 197 | 976 | 69 |
| 0:59.6 | 2,000m | 1:59.2 | 207 | 1011 | 70 |
| 0:58.5 | 2,500m | 1:57.0 | 219 | 1052 | 72 |
| 0:58.0 | 3,000m | 1:56.0 | 224 | 1071 | 73 |
| 0:58.2 | 3,500m | 1:56.4 | 222 | 1063 | 72 |
| 0:57.1 | 4,000m | 1:54.2 | 235 | 1108 | 74 |
| 0:57.1 | 4,500m | 1:54.2 | 235 | 1108 | 74 |
| 0:57.9 | 5,000m | 1:55.8 | 225 | 1075 | 74 |
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Workout Graph
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