Max Schultz 4000m BikeErg
4,000m
Meters
7:59.2
Time
1:59.8
Pace
131
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 70 |
| Revolution Count | 561 |
| Power/kg | 2.02 |
| Drag Factor | 122 |
January 06, 2022 20:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 70 |
| 1:39.3 | 800m | 2:04.1 | 183 | 929 | 68 |
| 1:35.9 | 1,600m | 1:59.8 | 203 | 999 | 71 |
| 1:35.9 | 2,400m | 1:59.8 | 203 | 999 | 70 |
| 1:34.5 | 3,200m | 1:58.1 | 212 | 1030 | 72 |
| 1:33.5 | 4,000m | 1:56.8 | 219 | 1054 | 72 |
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Workout Graph
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