Max Schultz 5000m BikeErg
5,000m
Meters
9:47.0
Time
1:57.4
Pace
166
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 71 |
| Revolution Count | 700 |
| Power/kg | 2.13 |
| Drag Factor | 123 |
January 08, 2022 13:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:47.0 | 5,000m | 1:57.4 | 216 | 1044 | 71 |
| 1:02.5 | 500m | 2:05.0 | 179 | 916 | 67 |
| 0:59.4 | 1,000m | 1:58.8 | 209 | 1018 | 71 |
| 0:58.8 | 1,500m | 1:57.6 | 215 | 1040 | 71 |
| 0:58.4 | 2,000m | 1:56.8 | 220 | 1055 | 72 |
| 0:57.9 | 2,500m | 1:55.8 | 225 | 1075 | 73 |
| 0:57.6 | 3,000m | 1:55.2 | 229 | 1087 | 73 |
| 0:58.2 | 3,500m | 1:56.4 | 222 | 1063 | 72 |
| 0:58.2 | 4,000m | 1:56.4 | 222 | 1063 | 72 |
| 0:57.3 | 4,500m | 1:54.6 | 233 | 1100 | 73 |
| 0:58.7 | 5,000m | 1:57.4 | 216 | 1044 | 73 |
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Workout Graph
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