Max Schultz 5000m BikeErg
5,000
Meters
10:10.1
Time
2:02.0
Pace
159
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 69 |
| Revolution Count | 701 |
| Power/kg | 1.91 |
| Drag Factor | 122 |
January 09, 2022 20:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:10.1 | 5,000 | 2:02.0 | 193 | 938 | 159 | 69 | 144 |
| 1:05.4 | 500 | 2:10.8 | 156 | 825 | 15 | 64 | 125 |
| 1:02.8 | 1,000 | 2:05.6 | 177 | 859 | 15 | 67 | 137 |
| 1:01.8 | 1,500 | 2:03.6 | 185 | 932 | 16 | 68 | 142 |
| 1:01.1 | 2,000 | 2:02.2 | 192 | 942 | 16 | 69 | 144 |
| 1:00.7 | 2,500 | 2:01.4 | 196 | 948 | 16 | 70 | 147 |
| 1:00.2 | 3,000 | 2:00.4 | 201 | 956 | 16 | 70 | 148 |
| 1:00.3 | 3,500 | 2:00.6 | 200 | 955 | 16 | 70 | 151 |
| 0:59.4 | 4,000 | 1:58.8 | 209 | 969 | 16 | 72 | 152 |
| 0:58.2 | 4,500 | 1:56.4 | 222 | 1051 | 17 | 72 | 156 |
| 1:00.1 | 5,000 | 2:00.2 | 202 | 958 | 16 | 70 | 146 |
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Workout Graph
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