Max Schultz 5000m BikeErg
5,000m
Meters
9:48.9
Time
1:57.7
Pace
166
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 71 |
| Revolution Count | 702 |
| Power/kg | 2.11 |
| Drag Factor | 122 |
January 09, 2022 20:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:48.9 | 5,000m | 1:57.7 | 214 | 1037 | 71 | 147 |
| 1:02.3 | 500m | 2:04.6 | 181 | 922 | 67 | 128 |
| 0:58.5 | 1,000m | 1:57.0 | 219 | 1052 | 72 | 141 |
| 0:58.4 | 1,500m | 1:56.8 | 220 | 1055 | 72 | 146 |
| 0:58.2 | 2,000m | 1:56.4 | 222 | 1063 | 73 | 151 |
| 0:58.3 | 2,500m | 1:56.6 | 221 | 1059 | 72 | 152 |
| 0:58.9 | 3,000m | 1:57.8 | 214 | 1036 | 71 | 151 |
| 0:58.3 | 3,500m | 1:56.6 | 221 | 1059 | 73 | 153 |
| 0:58.5 | 4,000m | 1:57.0 | 219 | 1052 | 72 | 153 |
| 0:58.2 | 4,500m | 1:56.4 | 222 | 1063 | 72 | 150 |
| 0:59.2 | 5,000m | 1:58.4 | 211 | 1025 | 72 | 151 |
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Workout Graph
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