Max Schultz 5000m BikeErg
5,000m
Meters
9:44.4
Time
1:56.8
Pace
166
Calories
151
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 72 |
| Revolution Count | 700 |
| Power/kg | 2.16 |
| Drag Factor | 122 |
January 10, 2022 19:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:44.4 | 5,000m | 1:56.8 | 219 | 1054 | 72 | 151 |
| 1:03.2 | 500m | 2:06.4 | 173 | 896 | 66 | 130 |
| 1:00.3 | 1,000m | 2:00.6 | 200 | 986 | 70 | 143 |
| 1:00.0 | 1,500m | 2:00.0 | 203 | 997 | 70 | 145 |
| 0:58.7 | 2,000m | 1:57.4 | 216 | 1044 | 72 | 150 |
| 0:57.9 | 2,500m | 1:55.8 | 225 | 1075 | 73 | 153 |
| 0:57.3 | 3,000m | 1:54.6 | 233 | 1100 | 73 | 157 |
| 0:56.9 | 3,500m | 1:53.8 | 237 | 1117 | 75 | 159 |
| 0:56.6 | 4,000m | 1:53.2 | 241 | 1130 | 74 | 162 |
| 0:56.5 | 4,500m | 1:53.0 | 243 | 1134 | 74 | 157 |
| 0:57.0 | 5,000m | 1:54.0 | 236 | 1113 | 74 | 161 |
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Workout Graph
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