Max Schultz 5000m BikeErg
5,000
Meters
9:34.2
Time
1:54.8
Pace
169
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 73 |
| Revolution Count | 702 |
| Power/kg | 2.28 |
| Drag Factor | 122 |
January 14, 2022 21:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:34.2 | 5,000 | 1:54.8 | 231 | 1059 | 169 | 73 |
| 1:03.9 | 500 | 2:07.8 | 168 | 845 | 15 | 66 |
| 1:00.6 | 1,000 | 2:01.2 | 197 | 950 | 16 | 69 |
| 0:58.9 | 1,500 | 1:57.8 | 214 | 977 | 16 | 72 |
| 0:57.2 | 2,000 | 1:54.4 | 234 | 1069 | 17 | 73 |
| 0:56.4 | 2,500 | 1:52.8 | 244 | 1085 | 17 | 74 |
| 0:56.5 | 3,000 | 1:53.0 | 243 | 1083 | 17 | 75 |
| 0:56.1 | 3,500 | 1:52.2 | 248 | 1090 | 17 | 75 |
| 0:55.5 | 4,000 | 1:51.0 | 256 | 1167 | 18 | 76 |
| 0:55.2 | 4,500 | 1:50.4 | 260 | 1173 | 18 | 77 |
| 0:54.0 | 5,000 | 1:48.0 | 278 | 1200 | 18 | 78 |
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Workout Graph
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