Max Schultz 5000m BikeErg
5,000
Meters
9:14.4
Time
1:50.8
Pace
177
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 74 |
| Revolution Count | 691 |
| Power/kg | 2.54 |
| Drag Factor | 128 |
January 17, 2022 14:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:14.4 | 5,000 | 1:50.8 | 257 | 1149 | 177 | 74 |
| 1:00.3 | 500 | 2:00.6 | 200 | 955 | 16 | 69 |
| 0:57.0 | 1,000 | 1:54.0 | 236 | 1073 | 17 | 73 |
| 0:56.4 | 1,500 | 1:52.8 | 244 | 1085 | 17 | 73 |
| 0:55.8 | 2,000 | 1:51.6 | 252 | 1161 | 18 | 74 |
| 0:55.3 | 2,500 | 1:50.6 | 259 | 1171 | 18 | 75 |
| 0:54.9 | 3,000 | 1:49.8 | 264 | 1180 | 18 | 76 |
| 0:53.8 | 3,500 | 1:47.6 | 281 | 1204 | 18 | 77 |
| 0:53.8 | 4,000 | 1:47.6 | 281 | 1204 | 18 | 77 |
| 0:53.5 | 4,500 | 1:47.0 | 286 | 1278 | 19 | 77 |
| 0:53.6 | 5,000 | 1:47.2 | 284 | 1208 | 18 | 78 |
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Workout Graph
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