Max Schultz 5000m BikeErg
5,000m
Meters
9:56.4
Time
1:59.2
Pace
163
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 72 |
| Revolution Count | 715 |
| Power/kg | 2.03 |
| Drag Factor | 115 |
March 24, 2022 14:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:56.4 | 5,000m | 1:59.2 | 206 | 1009 | 72 |
| 1:05.2 | 500m | 2:10.4 | 158 | 843 | 65 |
| 1:00.5 | 1,000m | 2:01.0 | 198 | 979 | 71 |
| 1:00.1 | 1,500m | 2:00.2 | 202 | 993 | 71 |
| 1:00.2 | 2,000m | 2:00.4 | 201 | 990 | 72 |
| 0:59.5 | 2,500m | 1:59.0 | 208 | 1014 | 73 |
| 0:58.8 | 3,000m | 1:57.6 | 215 | 1040 | 72 |
| 0:58.7 | 3,500m | 1:57.4 | 216 | 1044 | 74 |
| 0:57.9 | 4,000m | 1:55.8 | 225 | 1075 | 74 |
| 0:57.5 | 4,500m | 1:55.0 | 230 | 1092 | 75 |
| 0:58.0 | 5,000m | 1:56.0 | 224 | 1071 | 75 |
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Workout Graph
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