Max Schultz 5000m BikeErg
5,000
Meters
10:15.1
Time
2:03.0
Pace
156
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 68 |
| Revolution Count | 700 |
| Power/kg | 1.86 |
| Drag Factor | 123 |
June 07, 2022 22:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:15.1 | 5,000 | 2:03.0 | 188 | 913 | 156 | 68 |
| 1:04.7 | 500 | 2:09.4 | 162 | 834 | 15 | 65 |
| 1:02.5 | 1,000 | 2:05.0 | 179 | 864 | 15 | 67 |
| 1:02.2 | 1,500 | 2:04.4 | 182 | 868 | 15 | 68 |
| 1:02.5 | 2,000 | 2:05.0 | 179 | 864 | 15 | 67 |
| 1:02.3 | 2,500 | 2:04.6 | 181 | 866 | 15 | 67 |
| 1:01.5 | 3,000 | 2:03.0 | 188 | 936 | 16 | 68 |
| 1:00.9 | 3,500 | 2:01.8 | 194 | 945 | 16 | 69 |
| 1:00.8 | 4,000 | 2:01.6 | 195 | 947 | 16 | 69 |
| 1:00.4 | 4,500 | 2:00.8 | 199 | 953 | 16 | 69 |
| 0:57.4 | 5,000 | 1:54.8 | 231 | 1066 | 17 | 74 |
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Workout Graph
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