Max Schultz 5000m BikeErg
5,000m
Meters
9:56.3
Time
1:59.2
Pace
160
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 70 |
| Revolution Count | 698 |
| Power/kg | 2.03 |
| Drag Factor | 124 |
June 11, 2022 14:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:56.3 | 5,000m | 1:59.2 | 206 | 1010 | 70 |
| 1:02.6 | 500m | 2:05.2 | 178 | 913 | 66 |
| 1:00.4 | 1,000m | 2:00.8 | 199 | 983 | 70 |
| 0:59.8 | 1,500m | 1:59.6 | 205 | 1004 | 70 |
| 0:59.4 | 2,000m | 1:58.8 | 209 | 1018 | 71 |
| 0:59.9 | 2,500m | 1:59.8 | 204 | 1000 | 70 |
| 0:59.0 | 3,000m | 1:58.0 | 213 | 1033 | 71 |
| 0:58.8 | 3,500m | 1:57.6 | 215 | 1040 | 71 |
| 0:58.5 | 4,000m | 1:57.0 | 219 | 1052 | 72 |
| 0:59.0 | 4,500m | 1:58.0 | 213 | 1033 | 71 |
| 0:58.8 | 5,000m | 1:57.6 | 215 | 1040 | 71 |
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Workout Graph
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