Max Schultz 5000m BikeErg
5,000
Meters
9:37.9
Time
1:55.5
Pace
169
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 72 |
| Revolution Count | 700 |
| Power/kg | 2.24 |
| Drag Factor | 123 |
June 23, 2022 18:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:37.9 | 5,000 | 1:55.5 | 227 | 1052 | 169 | 72 |
| 1:00.0 | 500 | 2:00.0 | 203 | 960 | 16 | 70 |
| 0:57.6 | 1,000 | 1:55.2 | 229 | 1062 | 17 | 73 |
| 0:57.6 | 1,500 | 1:55.2 | 229 | 1062 | 17 | 73 |
| 0:57.7 | 2,000 | 1:55.4 | 228 | 1060 | 17 | 73 |
| 0:57.4 | 2,500 | 1:54.8 | 231 | 1066 | 17 | 73 |
| 0:57.8 | 3,000 | 1:55.6 | 227 | 1058 | 17 | 73 |
| 0:57.4 | 3,500 | 1:54.8 | 231 | 1066 | 17 | 74 |
| 0:57.1 | 4,000 | 1:54.2 | 235 | 1071 | 17 | 74 |
| 0:57.5 | 4,500 | 1:55.0 | 230 | 1064 | 17 | 73 |
| 0:57.8 | 5,000 | 1:55.6 | 227 | 1058 | 17 | 73 |
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Workout Graph
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